{"id":548,"date":"2021-09-02T12:53:19","date_gmt":"2021-09-02T10:53:19","guid":{"rendered":"https:\/\/4cool.cz\/?p=548"},"modified":"2021-09-02T12:53:20","modified_gmt":"2021-09-02T10:53:20","slug":"proc-je-zimni-pece-o-pokozku-dulezita","status":"publish","type":"post","link":"https:\/\/4cool.cz\/?p=548","title":{"rendered":"Pro\u010d je zimn\u00ed p\u00e9\u010de o poko\u017eku d\u016fle\u017eit\u00e1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zima je obdob\u00edm, kdy chlad a mr\u00e1z d\u00e1vaj\u00ed zabrat na\u0161\u00ed poko\u017ece. Vytvo\u0159te si tu nejlep\u0161\u00ed zimn\u00ed p\u00e9\u010di o poko\u017eku. Dop\u0159ejte sv\u00e9 pleti pohodu i b\u011bhem chladn\u00fdch dn\u016f s t\u011bmito tipy a triky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jezte zdrav\u011b a udr\u017eujte t\u011blo hydratovan\u00e9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zdrav\u00e1 ple\u0165 vych\u00e1z\u00ed zevnit\u0159. Pokud chcete, aby va\u0161e ple\u0165 vypadala a c\u00edtila se co nejl\u00e9pe, dodr\u017eujte zdravou a vyv\u00e1\u017eenou stravu. Kdy\u017e se ochlad\u00ed, mnoz\u00ed z n\u00e1s se vzd\u00e1vaj\u00ed jednoduch\u00e9 v\u011bci, kter\u00e1 na\u0161e t\u011blo nejl\u00e9pe hydratuje &#8211; vody. Nezapom\u00ednejte p\u00edt dostatek vody i b\u011bhem chladn\u011bj\u0161\u00edch m\u011bs\u00edc\u016f. Nahra\u010fte p\u0159ebytek kofeinov\u00fdch a slazen\u00fdch n\u00e1poj\u016f pr\u00e1v\u011b sklenic\u00ed vody. Dop\u0159ejete tak sv\u00e9mu t\u011blu i pleti hydrataci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zm\u011b\u0148te sv\u00e9 kosmetick\u00e9 produkty a rutinu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I vy jste si v\u0161imli, \u017ee s p\u0159\u00edchodem chladn\u011bj\u0161\u00edch dn\u016f va\u0161e ple\u0165 reaguje jinak na b\u011b\u017en\u011b pou\u017e\u00edvan\u00fd kr\u00e9m \u010di jinou speci\u00e1ln\u00ed p\u00e9\u010di? Nahra\u010fte gely na b\u00e1zi vody nebo lehk\u00e9 hydrata\u010dn\u00ed kr\u00e9my za hutn\u011bj\u0161\u00ed kr\u00e9my, p\u0159\u00edpadn\u011b za oleje. Such\u00e9 a chladn\u00e9 po\u010das\u00ed je p\u0159\u00edle\u017eitost\u00ed p\u0159idat r\u016fzn\u00e9 olej\u00ed\u010dky do ka\u017edodenn\u00ed p\u00e9\u010de o ple\u0165. Pokud jste je\u0161t\u011b nikdy nezkou\u0161eli ple\u0165ov\u00fd olej, zkuste za\u010d\u00edt s pou\u017eit\u00edm arganov\u00e9ho oleje. Je lehk\u00fd, \u00fa\u010dinn\u00fd, nedr\u00e1\u017ed\u00ed a jeho pou\u017e\u00edv\u00e1n\u00edm se prom\u011bn\u00edte na u\u017eivatele oleje p\u0159i p\u00e9\u010di o ple\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">olej do koupele<br>Foto: pexels.com<br>Pokud milujete dlouh\u00e9 ve\u010dery str\u00e1ven\u00e9 pohodov\u00fdm l\u00e1zn\u00ed, je \u010das zahrnout do sv\u00e9 rutiny koupelov\u00e9 oleje. Po spr\u0161e \u010di koupeli nast\u0159\u00edkejte na t\u011blo p\u0159\u00edpravek na b\u00e1zi oleje nebo aplikujte bambuck\u00e9 m\u00e1slo a vmas\u00edrujte do poko\u017eky, aby se voda udr\u017eela v t\u011ble. Tepl\u00e1 koupel a mas\u00e1\u017e pomohou produktu dostat se l\u00e9pe do poko\u017eky, kter\u00fd ji nech\u00e1 p\u011bkn\u011b hydratovanou a vy\u017eivenou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zam\u011b\u0159te se na konkr\u00e9tn\u00ed \u010d\u00e1sti t\u011bla a jejich specifick\u00e9 o\u0161et\u0159en\u00ed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">TV\u00c1\u0158<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/4cool.cz\/wp-content\/uploads\/2021\/09\/pexels-photo-3059398-683x1024.jpg\" alt=\"\" class=\"wp-image-550\" srcset=\"https:\/\/4cool.cz\/wp-content\/uploads\/2021\/09\/pexels-photo-3059398-683x1024.jpg 683w, https:\/\/4cool.cz\/wp-content\/uploads\/2021\/09\/pexels-photo-3059398-200x300.jpg 200w, https:\/\/4cool.cz\/wp-content\/uploads\/2021\/09\/pexels-photo-3059398-768x1151.jpg 768w, https:\/\/4cool.cz\/wp-content\/uploads\/2021\/09\/pexels-photo-3059398-696x1043.jpg 696w, https:\/\/4cool.cz\/wp-content\/uploads\/2021\/09\/pexels-photo-3059398-280x420.jpg 280w, https:\/\/4cool.cz\/wp-content\/uploads\/2021\/09\/pexels-photo-3059398.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">V zim\u011b je rovn\u011b\u017e d\u016fle\u017eit\u00e9 pou\u017e\u00edvat ple\u0165ov\u00e9 masky jako speci\u00e1ln\u00ed p\u00e9\u010di o ple\u0165. Pokud m\u00e1 va\u0161e ple\u0165 ucpan\u00e9 p\u00f3ry a vypad\u00e1 \u0161edo, vyzkou\u0161ejte pou\u017e\u00edt masku s obsahem aktivn\u00edho uhl\u00ed. Pokud c\u00edt\u00edte, \u017ee va\u0161e ple\u0165 je dehydratovan\u00e1, zkuste gel nebo kr\u00e9m masku na noc. B\u011bhem sp\u00e1nku nech\u00e1te p\u016fsobit a r\u00e1no vstanete s hydratovanou plet\u00ed. Pokud m\u00e1te sp\u00ed\u0161e citlivou ple\u0165, pou\u017eijte pl\u00e1t\u011bnou tzv. sheet masku na b\u00e1zi vody.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">RTY<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010c\u00edm v\u00edce olizuj\u00ed bolav\u00e9 a popraskan\u00e9 rty, t\u00edm v\u00edce se zhor\u0161uje jejich stav a suchost. O rty je t\u0159eba b\u011bhem chladn\u00fdch mraziv\u00fdch dn\u016f speci\u00e1ln\u011b starat. Ide\u00e1ln\u011b pou\u017eit\u00edm produkt\u016f bez parfemace, p\u0159\u00edchut\u011b, barviva p\u0159i ka\u017edodenn\u00ed starostlivosti.Ve\u010der m\u016f\u017eete zkusit tzv. peeling na rty, kter\u00fdm se zbav\u00edte such\u00e9 \u0161upinat\u00e9 k\u016f\u017ee. Nezapome\u0148te v\u0161ak po peelingu nat\u0159\u00edt rty balz\u00e1mem na rty. T\u00edmto ritu\u00e1lem si zajist\u00edte, \u017ee va\u0161e rty budou hydratovan\u00e9 a \u0161\u0165avnat\u00e9 b\u011bhem cel\u00e9 zimy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zima je obdob\u00edm, kdy chlad a mr\u00e1z d\u00e1vaj\u00ed zabrat na\u0161\u00ed poko\u017ece. Vytvo\u0159te si tu nejlep\u0161\u00ed zimn\u00ed p\u00e9\u010di o poko\u017eku. Dop\u0159ejte sv\u00e9 pleti pohodu i b\u011bhem chladn\u00fdch dn\u016f s t\u011bmito tipy a triky. Jezte zdrav\u011b a udr\u017eujte t\u011blo hydratovan\u00e9 Zdrav\u00e1 ple\u0165 vych\u00e1z\u00ed zevnit\u0159. Pokud chcete, aby va\u0161e ple\u0165 vypadala a c\u00edtila se co nejl\u00e9pe, dodr\u017eujte zdravou [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[13],"tags":[],"class_list":["post-548","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rady-a-navody"],"_links":{"self":[{"href":"https:\/\/4cool.cz\/index.php?rest_route=\/wp\/v2\/posts\/548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4cool.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4cool.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4cool.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/4cool.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=548"}],"version-history":[{"count":0,"href":"https:\/\/4cool.cz\/index.php?rest_route=\/wp\/v2\/posts\/548\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4cool.cz\/index.php?rest_route=\/wp\/v2\/media\/549"}],"wp:attachment":[{"href":"https:\/\/4cool.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4cool.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4cool.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}