{"id":556,"date":"2021-09-02T12:56:21","date_gmt":"2021-09-02T10:56:21","guid":{"rendered":"https:\/\/4cool.cz\/?p=556"},"modified":"2021-09-02T12:56:22","modified_gmt":"2021-09-02T10:56:22","slug":"beauty-ritualy-ktere-byste-meli-znat","status":"publish","type":"post","link":"https:\/\/4cool.cz\/?p=556","title":{"rendered":"Beauty ritu\u00e1ly, kter\u00e9 byste m\u011bli zn\u00e1t"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">P\u00e9\u010de o ple\u0165 je ka\u017edodenn\u00ed z\u00e1le\u017eitost. St\u00e1v\u00e1 se, \u017ee i ty nejkvalitn\u011bj\u0161\u00ed kr\u00e9my a p\u0159\u00edpravky na ple\u0165 nemus\u00ed fungovat tak, jak bychom cht\u011bli. D\u016fvod\u016f m\u016f\u017ee b\u00fdt hned n\u011bkolik. Pod\u00edvejte se s n\u00e1mi na to, jak\u00e9 ritu\u00e1ly p\u0159i p\u00e9\u010di o ple\u0165 bychom m\u011bli dodr\u017eovat, pokud chceme dos\u00e1hnout ten hlavn\u00ed \u00fa\u010dinek &#8211; zdrav\u00e1, vy\u017eiven\u00e1 a kr\u00e1sn\u00e1 ple\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00e1kladn\u00ed je \u010di\u0161t\u011bn\u00ed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ci\u0161t\u011bn\u00ed je nezbytnost, kter\u00e1 zbav\u00ed ple\u0165 v\u0161ech ne\u010distot. R\u00e1no se doporu\u010duje opl\u00e1chnout ple\u0165 vla\u017enou vodou, ale m\u016f\u017eete ji opl\u00e1chnout i za pomoci \u010dist\u00edc\u00edho ml\u00e9ka, emulze, gelu, podle toho, co pou\u017e\u00edv\u00e1te na ple\u0165. Ve\u010der je vhodn\u00e9 tzv. double cleansing neboli dvojit\u00e9 \u010di\u0161t\u011bn\u00ed. V prvkem kroku ple\u0165 odli\u010dujeme jemn\u00fdm odli\u010dova\u010dem a ve druh\u00e9m kroku ple\u0165 \u010dist\u00edme. Op\u011bt produktem, kter\u00fd nejv\u00edce vyhovuje na\u0161\u00ed pleti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Foto: pexels.com<br>exfoliace pleti<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po ve\u010dern\u00edm \u010di\u0161t\u011bn\u00ed pleti se doporu\u010duje pou\u017e\u00edvat exfolianty. Jedn\u00e1 se o peelingov\u00e9 kyseliny, kter\u00e9 pom\u00e1haj\u00ed pleti zbavit se odum\u0159el\u00fdch bun\u011bk. N\u011bkter\u00e9 se dostanou i do hlub\u0161\u00edch vrtstiev poko\u017eky, \u010d\u00edm\u017e p\u0159isp\u00edvaj\u00ed ke zlep\u0161en\u00ed stavu pleti a celkov\u00e9 regeneraci poko\u017eky. Zn\u00e1m\u00fdch je n\u011bkolik druh\u016f t\u011bchto kyselin. Nejzn\u00e1m\u011bj\u0161\u00ed jsou kyselina glykolov\u00e1, ml\u00e9\u010dn\u00e1, mandlov\u00e1, salicylov\u00e1. Ka\u017ed\u00e1 z nich je ur\u010dena pro jin\u00fd typ pleti a maj\u00ed i r\u016fzn\u00e9 \u00fa\u010dinky. Pokud m\u00e1te citlivou ple\u0165, nen\u00ed vhodn\u00e9 pou\u017e\u00edvat exfoliant ka\u017ed\u00fd den. P\u0159i t\u011bchto produktech je t\u0159eba si v\u0161\u00edmat, \u017ee se uv\u00e1d\u011bj\u00ed v r\u016fzn\u00fdch koncentrac\u00edch, proto pokud s jejich pou\u017e\u00edv\u00e1n\u00edm za\u010d\u00edn\u00e1te, je t\u0159eba za\u010d\u00edt s nejni\u017e\u0161\u00ed koncentrac\u00ed, aby si ple\u0165 zvykla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159e\u010dt\u011bte si o oxyg\u00e9novej dermomas\u00e1\u017ei pleti.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/4cool.cz\/wp-content\/uploads\/2021\/09\/pexels-photo-6476073-683x1024.jpg\" alt=\"\" class=\"wp-image-558\" srcset=\"https:\/\/4cool.cz\/wp-content\/uploads\/2021\/09\/pexels-photo-6476073-683x1024.jpg 683w, https:\/\/4cool.cz\/wp-content\/uploads\/2021\/09\/pexels-photo-6476073-200x300.jpg 200w, https:\/\/4cool.cz\/wp-content\/uploads\/2021\/09\/pexels-photo-6476073-768x1152.jpg 768w, https:\/\/4cool.cz\/wp-content\/uploads\/2021\/09\/pexels-photo-6476073-696x1044.jpg 696w, https:\/\/4cool.cz\/wp-content\/uploads\/2021\/09\/pexels-photo-6476073-280x420.jpg 280w, https:\/\/4cool.cz\/wp-content\/uploads\/2021\/09\/pexels-photo-6476073.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">posloupnost produkt\u016f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud pou\u017e\u00edv\u00e1te p\u0159i p\u00e9\u010di o ple\u0165 n\u011bkolik produkt\u016f je t\u0159eba \u0159\u00eddit se pravidlem, nejprve aplikujeme \u0159\u00eddk\u00e9, pak hust\u0161\u00ed produkty. Pro\u010d? Ty s \u0159id\u0161\u00ed konzistenc\u00ed se sp\u00ed\u0161e vst\u0159eb\u00e1vaj\u00ed. Pokud byste nanesli nejprve produkt s hust\u0161\u00ed konzistenc\u00ed, tak vznikne bari\u00e9ra, kter\u00e1 zabr\u00e1n\u00ed pr\u016fniku \u0159\u00eddk\u00e9ho produktu do poko\u017eky. Druh\u00fdm d\u016fle\u017eit\u00fdm pravidlem p\u0159i v\u00edce produktech je, \u017ee produkty na b\u00e1zi vody maj\u00ed p\u0159ednost p\u0159ed t\u011bmi, kter\u00e9 jsou na b\u00e1zi oleje. Olej blokuje vst\u0159eb\u00e1v\u00e1n\u00ed vody do poko\u017eky, proto pokud chcete i hydratovat i vy\u017eivovat, aplikujte v\u017edy v po\u0159ad\u00ed 1. voda &#8211; 2. olej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Foto: pexels.com<br>Mohlo by v\u00e1s zaj\u00edmat: Tajemstv\u00ed vitality &#8211; tekut\u00fd kolagen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">kombinovatelnost produkt\u016f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aktivn\u00ed l\u00e1tky v kosmetice jsou jen tehdy aktivn\u00ed a dosahuj\u00ed p\u0159\u00edzniv\u00fd \u00fa\u010dinek, pokud je kombinujeme spr\u00e1vn\u011b. Podstatn\u00e9 je, aby se vz\u00e1jemn\u011b dopl\u0148ovaly, proto je p\u0159ed pou\u017e\u00edv\u00e1n\u00edm vhodn\u00e9 zn\u00e1t, co je co. Existuje n\u011bkolik rad a tip\u016f, jak kombinovat aktivn\u00ed l\u00e1tky. Zaj\u00edmav\u00e9 tipy najdete nap\u0159\u00edklad na blogu blogerka Martiny, zn\u00e1m\u00e9 jako @smartbeauty. Kv\u016fli iritaci pleti se rad\u011bji vyhn\u011bte kombinaci exfolianty a retinoidy v jednom re\u017eimu v p\u00e9\u010di o ple\u0165. Dva skv\u011bl\u00e9 antioxidanty vitamin C a retinol, ob\u011b jsou antiageingov\u00e9 l\u00e1tky, jejich\u017e kombinace se doporu\u010duje pro zku\u0161en\u00e9 u\u017eivatele, na za\u010d\u00e1tku p\u0159i t\u00e9to kombinaci t\u0159eba b\u00fdt opatrn\u00fd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e9\u010de o ple\u0165 je ka\u017edodenn\u00ed z\u00e1le\u017eitost. St\u00e1v\u00e1 se, \u017ee i ty nejkvalitn\u011bj\u0161\u00ed kr\u00e9my a p\u0159\u00edpravky na ple\u0165 nemus\u00ed fungovat tak, jak bychom cht\u011bli. D\u016fvod\u016f m\u016f\u017ee b\u00fdt hned n\u011bkolik. Pod\u00edvejte se s n\u00e1mi na to, jak\u00e9 ritu\u00e1ly p\u0159i p\u00e9\u010di o ple\u0165 bychom m\u011bli dodr\u017eovat, pokud chceme dos\u00e1hnout ten hlavn\u00ed \u00fa\u010dinek &#8211; zdrav\u00e1, vy\u017eiven\u00e1 a kr\u00e1sn\u00e1 ple\u0165. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[13],"tags":[],"class_list":["post-556","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rady-a-navody"],"_links":{"self":[{"href":"https:\/\/4cool.cz\/index.php?rest_route=\/wp\/v2\/posts\/556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4cool.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4cool.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4cool.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/4cool.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=556"}],"version-history":[{"count":0,"href":"https:\/\/4cool.cz\/index.php?rest_route=\/wp\/v2\/posts\/556\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4cool.cz\/index.php?rest_route=\/wp\/v2\/media\/557"}],"wp:attachment":[{"href":"https:\/\/4cool.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4cool.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4cool.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}